
Coriander-Ginger Tomato Soup with Crispy Chickpeas, Cilantro & Yogurt
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 small bunchcilantro
- 1 (13.5 fl oz) cancoconut milk
- 4 (14.5 oz) cansdiced tomatoes
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 6 clovesgarlic
- 4 (1 inch) piecesginger root
- ½ cupplain Greek yogurt
- 2 mediumyellow onions
- coriander, ground
- extra virgin olive oil
- salt
Cookware
- baking sheet pan
- can opener
- chef's knife
- colander
- cutting board
- grater (optional)
- hand blender or potato masher
- ladle
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
Per serving
- Calories
- 625
- Protein
- 19g
- Carbs
- 60g
- Fat
- 39g
- Fiber
- 19g
- Sodium
- 349mg
Method
Log in needed to view all details.