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My Meal Plan

Avocado Toast with Tomatoes & Sesame Seeds

Time
10 min
Serves
4
Style
Vegan

Ingredients

  • 2avocados
  • 1 pintgrape tomatoes
  • 4 sliceswhole grain bread
  • black pepper
  • cumin, ground
  • garlic powder
  • onion powder
  • salt
  • sesame seeds

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring spoons
  • mixing bowls
  • oven mitts
  • potato masher
  • toaster (optional)
  • tongs

Per serving

Calories
261
Protein
7g
Carbs
26g
Fat
17g
Fiber
10g
Sodium
157mg

Method

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