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My Meal Plan

Roasted Carrot, Lentil & Feta Salad with Butter Lettuce

Time
35 min
Serves
4
Style
Classic

Ingredients

  • 2 headsbutter (Boston) lettuce
  • 6 mediumcarrots
  • 24 fl ozchicken or vegetable broth
  • 1 (4 oz) pkgcrumbled feta cheese
  • 2 clovesgarlic
  • 1 ½ cupsgreen lentils, dried
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 mediumred onion
  • apple cider vinegar
  • black pepper
  • cumin, ground
  • Dijon mustard
  • extra virgin olive oil
  • honey
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • salad spinner (optional)
  • spatula
  • vegetable peeler
  • whisk or fork

Per serving

Calories
497
Protein
29g
Carbs
66g
Fat
16g
Fiber
12g
Sodium
399mg

Method

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