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My Meal Plan

Chicken with Lemon Dill-Artichoke Sauce, Roasted Potatoes & Broccoli

Time
40 min
Serves
4
Style
Default

Ingredients

  • 1 (6 oz) jarartichoke hearts, marinated
  • 4 crownsbroccoli
  • 1 ½ lbchicken breasts, boneless skinless
  • 8 fl ozchicken or vegetable broth
  • 1 small bunchfresh dill
  • 8 fl ozheavy whipping cream
  • 1lemon
  • 1 lbnew potatoes
  • black pepper
  • extra virgin olive oil
  • garlic powder
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
671
Protein
49g
Carbs
37g
Fat
38g
Fiber
9g
Sodium
277mg

Method

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