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My Meal Plan

Balsamic Arugula Salad with Lentils, Cucumber, Avocado & Almonds

Time
20 min
Serves
4
Style
Vegan

Ingredients

  • 1 cupalmonds, sliced
  • 2avocados
  • 2 (5 oz) pkgsbaby arugula
  • ½ cupbalsamic vinaigrette
  • 1English cucumber
  • 2 pintsgrape tomatoes
  • 1 small bunchItalian (flat-leaf) parsley
  • 2 (15 oz) canslentils
  • 1 mediumred onion

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • mixing bowls
  • stirring spoon

Per serving

Calories
602
Protein
23g
Carbs
55g
Fat
37g
Fiber
24g
Sodium
635mg

Method

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