Ham, Zucchini, Carrot & Bell Pepper Skillet over Parmesan Polenta
- Time
- 20 min
- Serves
- 2
Ingredients
- 8 fl ozchicken or vegetable broth
- 8 ozham steak, boneless
- ½ cupParmesan cheese, shredded
- 1 (18 oz) tubepolenta, pre-cooked
- 1red bell pepper
- ½ (10 oz) bagshredded carrots
- ½ mediumyellow onion
- 1 mediumzucchini squash
- black pepper
- extra virgin olive oil
- salt
- thyme, dried
Cookware
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- potato masher
- stirring spoon
Per serving
- Calories
- 589
- Protein
- 41g
- Carbs
- 57g
- Fat
- 22g
- Fiber
- 7g
- Sodium
- 2723mg
Method
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