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My Meal Plan

Cheesy Broiled Pork Chops with Pineapple Salsa & Roasted Asparagus

Time
20 min
Serves
4
Style
Default

Ingredients

  • 2 small bunchesasparagus
  • 1 smallpineapple
  • 4pork chops, boneless
  • 1 cupsalsa
  • 1 cupshredded cheese, Mexican blend
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
567
Protein
42g
Carbs
28g
Fat
34g
Fiber
6g
Sodium
1036mg

Method

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