
Hummus Baked Chicken with Zucchini, Onion, Pepper & Tomato Stew
- Time
- 25 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 ½ lbchicken breasts, boneless skinless
- 1 cuphummus
- 1 (24 oz) jarmarinara sauce
- 2 (12 oz) jarsroasted red bell peppers
- 1 mediumyellow onion
- 4 mediumzucchini squash
- black pepper
- extra virgin olive oil
- garlic powder
- oregano, dried
- salt
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- spatula
- stirring spoon
Per serving
- Calories
- 606
- Protein
- 48g
- Carbs
- 40g
- Fat
- 29g
- Fiber
- 9g
- Sodium
- 1559mg
Method
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