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My Meal Plan

Chicken, Bell Pepper & Kale Stir-Fry with Peanut Sauce over Rice

Time
35 min
Serves
4
Style
Default

Ingredients

  • 16 fl ozchicken or vegetable broth
  • 2 (1 inch) piecesginger root
  • 1 lbground chicken
  • 1 cupjasmine rice
  • 1 (10 oz) bagkale, cut and ready to use
  • 160 mlpeanut sauce
  • 2red bell peppers
  • black pepper
  • rice vinegar
  • salt
  • toasted sesame oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • grater (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
628
Protein
38g
Carbs
61g
Fat
26g
Fiber
4g
Sodium
791mg

Method

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