
BBQ Chicken, Zucchini & Bell Pepper Bake with Cauliflower Rice
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 lbchicken thighs, boneless skinless
- 2 (12 oz) bagsfrozen, riced cauliflower
- 2orange bell peppers
- 2 mediumzucchini squash
- barbecue sauce
- black pepper
- extra virgin olive oil
- garlic powder
- salt
Cookware
- baking dish
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- nonstick skillet
- oven mitts
- stirring spoon
- tongs
Per serving
- Calories
- 552
- Protein
- 50g
- Carbs
- 44g
- Fat
- 20g
- Fiber
- 6g
- Sodium
- 985mg
Method
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