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My Meal Plan

Spaghetti Squash with Creamy Spinach-Artichoke Sauce, Basil & Parmesan

Time
45 min
Serves
4
Style
Default

Ingredients

  • 1 (16 oz) jarAlfredo sauce
  • 2 (6 oz) jarsartichoke hearts, marinated
  • 1 small pkgfresh basil
  • 1 (16oz) bagfrozen chopped spinach
  • 1 cupParmesan cheese, shredded
  • 2 mediumspaghetti squash
  • black pepper
  • extra virgin olive oil
  • garlic powder
  • Italian seasoning
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • oven mitts
  • stirring spoon

Per serving

Calories
578
Protein
24g
Carbs
59g
Fat
32g
Fiber
17g
Sodium
1496mg

Method

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