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My Meal Plan

Lemony White Bean Dip with Bell Pepper

Time
20 min
Serves
4
Style
Default

Ingredients

  • 2 (15 oz) canscannellini (white kidney) beans
  • 1lemon
  • 2orange bell peppers
  • 2yellow bell peppers
  • black pepper
  • coriander, ground
  • cumin, ground
  • extra virgin olive oil
  • garlic powder
  • onion powder
  • salt
  • tahini

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater (optional)
  • hand or regular blender
  • measuring cups
  • measuring spoons
  • silicone spatula

Per serving

Calories
334
Protein
15g
Carbs
41g
Fat
14g
Fiber
10g
Sodium
298mg

Method

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