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My Meal Plan

Cheesy "Antipasti" Frittata with Prosciutto & Pine Nut-Arugula Salad

Time
25 min
Serves
4
Style
Default

Ingredients

  • 2 (6 oz) jarsartichoke hearts, marinated
  • 1 (5 oz) pkgbaby arugula
  • 12eggs
  • ¼ cupItalian salad dressing
  • ½ cupKalamata olives, pitted
  • ½ cuppine nuts
  • 8 slicesprosciutto
  • 1 (12 oz) jarroasted red bell peppers
  • 1 ⅓ cupsshredded cheese, Italian blend
  • extra virgin olive oil
  • Italian seasoning
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • spatula
  • stainless steel or cast iron skillet
  • tongs
  • whisk or fork

Per serving

Calories
651
Protein
37g
Carbs
21g
Fat
48g
Fiber
4g
Sodium
1807mg

Method

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