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My Meal Plan

Cajun-Spiced Steak with Garlic Butter Broccoli & Carrots

Time
20 min
Serves
4
Style
Default

Ingredients

  • 1 (18 oz) bagbroccoli florets
  • 2 clovesgarlic
  • 1 ½ lbribeye steak
  • 1 (10 oz) bagshredded carrots
  • butter, unsalted
  • Cajun seasoning
  • salt

Cookware

  • chef's knife
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
608
Protein
36g
Carbs
16g
Fat
46g
Fiber
5g
Sodium
607mg

Method

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