A family meal planner. You are viewing a read only preview.

My Meal Plan

Spinach, Shrimp & Avocado Salad with Zesty Lemon Vinaigrette

Time
30 min
Serves
4
Style
Classic

Ingredients

  • 2avocados
  • 2 (5 oz) pkgsbaby spinach
  • 2 clovesgarlic
  • 1 pintgrape tomatoes
  • 1lemon
  • 1 ½ lbraw peeled shrimp, fresh or frozen
  • black pepper
  • extra virgin olive oil
  • honey
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • stainless steel or cast iron skillet
  • tongs
  • whisk or fork

Per serving

Calories
499
Protein
28g
Carbs
18g
Fat
38g
Fiber
9g
Sodium
1030mg

Method

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