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My Meal Plan

Spicy Black Bean Cauliflower Rice Bowl with Corn, Avocado & Feta

Time
40 min
Serves
4
Style
Default

Ingredients

  • 1avocado
  • 2 (15 oz) cansblack beans
  • 1 medium headcauliflower
  • 2 small bunchescilantro
  • 1 (4 oz) pkgcrumbled feta cheese
  • 4 cupsfrozen corn
  • 1 small bunchgreen onions (scallions)
  • 2limes
  • chili powder
  • crushed red pepper
  • cumin, ground
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater or food processor
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon

Per serving

Calories
649
Protein
25g
Carbs
82g
Fat
30g
Fiber
26g
Sodium
834mg

Method

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