Parmesan Polenta with Garlicky Shrimp, Spinach, Tomatoes, Corn & Basil
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (5 oz) pkgsbaby spinach
- 1 small pkgfresh basil
- 2 cupsfrozen corn
- 4 clovesgarlic
- 2 pintsgrape tomatoes
- 1lemon
- 2 ozParmesan cheese
- 1 ½ cupspolenta (cornmeal)
- 1 ½ lbraw peeled shrimp, fresh or frozen
- black pepper
- crushed red pepper
- extra virgin olive oil
- salt
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- whisk or fork
Per serving
- Calories
- 599
- Protein
- 37g
- Carbs
- 63g
- Fat
- 23g
- Fiber
- 7g
- Sodium
- 1034mg
Method
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