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My Meal Plan

Pan-Fried Chicken with Cranberry-Orange Relish, Mixed Greens & Feta

Time
20 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 1 ½ lbchicken breasts, boneless skinless
  • 1 (4 oz) pkgcrumbled feta cheese
  • ¼ cupdried cranberries
  • 90 mlFrench vinaigrette
  • 1 small bunchgreen onions (scallions)
  • 2oranges
  • 1 (10 oz) bagshredded carrots
  • 1 (5 oz) pkgspring mix (mixed greens)
  • coriander, ground
  • extra virgin olive oil
  • gluten-free flour
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
550
Protein
45g
Carbs
28g
Fat
29g
Fiber
6g
Sodium
605mg

Method

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