A family meal planner. You are viewing a read only preview.

My Meal Plan

Roasted Broccoli Salad with Beans, Peppers, Pickled Onions & Pine Nuts

Time
40 min
Serves
4
Style
Default

Ingredients

  • 4 crownsbroccoli
  • 2 (15 oz) canscannellini (white kidney) beans
  • 1 (4 oz) pkgcrumbled feta cheese
  • 1 small pkgfresh mint
  • ½ cuppine nuts
  • 2red bell peppers
  • 1 mediumred onion
  • brown sugar
  • crushed red pepper
  • extra virgin olive oil
  • red wine vinegar
  • salt

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • whisk or fork

Per serving

Calories
638
Protein
23g
Carbs
52g
Fat
40g
Fiber
15g
Sodium
602mg

Method

Log in needed to view all details.