Pan-Fried Chicken with Sautéed Sugar Snap Peas & Sweet Potato Mash
- Time
- 40 min
- Serves
- 4
- Style
- Classic Dairy-Free
Ingredients
- 1 lbchicken breasts, boneless skinless
- 6 clovesgarlic
- 1lemon
- 2 (8 oz) pkgsugar snap peas
- 1 ½ lbsweet potatoes
- black pepper
- salt
- virgin coconut oil
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring spoons
- medium saucepan
- potato masher
- stainless steel or cast iron skillet
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 520
- Protein
- 32g
- Carbs
- 45g
- Fat
- 24g
- Fiber
- 8g
- Sodium
- 151mg
Method
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