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My Meal Plan

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

Time
30 min
Serves
4
Style
Vegetarian

Ingredients

  • 2avocados
  • 1English cucumber
  • 2 (12 oz) pkgsextra firm tofu
  • 2Granny Smith apples
  • 90 mlranch dressing
  • 1 (14 oz) bagshredded cabbage (coleslaw mix)
  • chili powder
  • extra virgin olive oil
  • garlic powder
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • metal or wooden skewers (optional)
  • mixing bowls
  • stirring spoon
  • tongs

Per serving

Calories
568
Protein
22g
Carbs
36g
Fat
42g
Fiber
14g
Sodium
247mg

Method

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