A family meal planner. You are viewing a read only preview.

My Meal Plan

Pinto Bean Quesadilla with Salsa, Guacamole & Creamy Veggie Salad

Time
20 min
Serves
4
Style
Default

Ingredients

  • 1English cucumber
  • ⅔ cupguacamole
  • 4large flour tortillas
  • 2 (15 oz) canspinto beans
  • ¼ cupranch dressing
  • 160 mlsalsa
  • 1 (10 oz) bagshredded carrots
  • 1 ⅓ cupsshredded cheese, Mexican blend
  • butter, unsalted
  • chili powder
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • stirring spoon

Per serving

Calories
693
Protein
26g
Carbs
78g
Fat
33g
Fiber
16g
Sodium
1744mg

Method

Log in needed to view all details.