A family meal planner. You are viewing a read only preview.

My Meal Plan

Chicken & Mushroom Alfredo over Zucchini Pasta

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 1 lbchicken breasts, boneless skinless
  • 6 clovesgarlic
  • 8 fl ozheavy whipping cream
  • 4 ozParmesan cheese
  • ½ lbwhite mushrooms
  • 4 mediumzucchini squash
  • black pepper
  • butter, unsalted
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • julienne peeler (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stainless steel sauté pan
  • stirring spoon
  • tongs
  • vegetable peeler

Per serving

Calories
635
Protein
41g
Carbs
12g
Fat
48g
Fiber
3g
Sodium
96mg

Method

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