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My Meal Plan

Seared Pork Salad with Carrots, Blue Cheese, Pistachios & Balsamic

Time
25 min
Serves
4
Style
Default

Ingredients

  • 4 mediumcarrots
  • 1 (4 oz) pkgcrumbled blue cheese
  • ½ cuppistachios, unsalted
  • 4pork chops, boneless
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • balsamic vinegar
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
625
Protein
42g
Carbs
15g
Fat
46g
Fiber
5g
Sodium
185mg

Method

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