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My Meal Plan

Soba Noodles with Garlicky Green Sauce, Scallion Oil & Avocado

Time
35 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 2avocados
  • 2 (5 oz) pkgsbaby spinach
  • 2 small bunchesgreen onions (scallions)
  • 1lime
  • ¼ cupnutritional yeast flakes
  • 10 ozsoba (buckwheat) noodles
  • crushed red pepper
  • garlic powder
  • salt
  • tamari soy sauce
  • toasted sesame oil

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • hand or regular blender
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • tongs

Per serving

Calories
658
Protein
20g
Carbs
74g
Fat
37g
Fiber
12g
Sodium
637mg

Method

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