Open Face Turmeric Tofu Scramble Buns with Tomato & Curry Mayo
- Time
- 20 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (12 oz) pkgsextra firm tofu
- 2green bell peppers
- 1 small bunchgreen onions (scallions)
- 2tomatoes
- 4whole grain buns or rolls
- black pepper
- curry powder
- extra virgin olive oil
- garlic powder
- mayonnaise
- salt
- turmeric, ground
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
- toaster (optional)
Per serving
- Calories
- 489
- Protein
- 24g
- Carbs
- 30g
- Fat
- 33g
- Fiber
- 6g
- Sodium
- 272mg
Method
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