
Prosciutto-Wrapped Chicken with Warm Lentil, Pepper & Zucchini Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 cupbrown lentils, dried
- 1 ½ lbchicken breasts, boneless skinless
- 1 small bunchItalian (flat-leaf) parsley
- 2orange bell peppers
- 8 slicesprosciutto
- 1 mediumred onion
- 2 mediumzucchini squash
- black pepper
- extra virgin olive oil
- garlic powder
- oregano, dried
- red wine vinegar
- salt
Cookware
- aluminum foil
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
Per serving
- Calories
- 569
- Protein
- 60g
- Carbs
- 43g
- Fat
- 18g
- Fiber
- 8g
- Sodium
- 620mg
Method
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