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My Meal Plan

Crispy Chicken Thighs & Maple-Mustard Roast Red Cabbage with Parsley

Time
40 min
Serves
4
Style
Default

Ingredients

  • 2 lbchicken thighs, boneless skinless
  • 2 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 small headred cabbage
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • mayonnaise
  • panko bread crumbs
  • pure maple syrup
  • salt
  • thyme, dried

Cookware

  • baking dish
  • baking sheet pan
  • chef's knife
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • spatula
  • stirring spoon

Per serving

Calories
701
Protein
50g
Carbs
32g
Fat
42g
Fiber
5g
Sodium
406mg

Method

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