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My Meal Plan

Chinese Egg, Tomato & Green Onion Stir-Fry with Sesame Seeds over Rice

Time
35 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 12eggs
  • 2 clovesgarlic
  • 1 (1 inch) pieceginger root
  • 1 small bunchgreen onions (scallions)
  • 1 cupjasmine rice
  • 8tomatoes
  • brown sugar
  • cornstarch
  • ketchup
  • neutral vegetable oil
  • salt
  • sesame seeds
  • tamari soy sauce

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • whisk or fork

Per serving

Calories
598
Protein
25g
Carbs
60g
Fat
29g
Fiber
5g
Sodium
348mg

Method

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