A family meal planner. You are viewing a read only preview.

My Meal Plan

Spanish-Style Baked Beans with Olives, Parsley Chimichurri & Flatbread

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2 (15 oz) canscannellini (white kidney) beans
  • 16 fl ozchicken or vegetable broth
  • 2flatbreads or naan
  • 6 clovesgarlic
  • 1 pintgrape tomatoes
  • 1 small bunchItalian (flat-leaf) parsley
  • ½ cupKalamata olives, pitted
  • 2red bell peppers
  • black pepper
  • extra virgin olive oil
  • oregano, dried
  • rice vinegar
  • salt
  • smoked paprika

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stainless steel or cast iron skillet
  • stirring spoon
  • tongs

Per serving

Calories
657
Protein
21g
Carbs
68g
Fat
35g
Fiber
12g
Sodium
834mg

Method

Log in needed to view all details.