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My Meal Plan

Creamy Black Bean, Kale & Bell Pepper Stuffed Acorn Squash

Time
40 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 2acorn squash
  • 2 (15 oz) cansblack beans
  • 8 fl ozchicken or vegetable broth
  • ⅔ (8 oz) blockcream cheese
  • 2 clovesgarlic
  • 1 bunchkale
  • 2red bell peppers
  • black pepper
  • chili powder
  • coriander, ground
  • extra virgin olive oil
  • gluten-free bread crumbs
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon

Per serving

Calories
592
Protein
19g
Carbs
80g
Fat
25g
Fiber
26g
Sodium
663mg

Method

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