
Flank Steak with Italian-Style Spicy Fennel, Orange & Olive Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 4anchovy fillets, packed in oil
- 4fennel bulbs
- 1 ½ lbflank steaks
- 1 small bunchItalian (flat-leaf) parsley
- ½ cupKalamata olives, pitted
- 2oranges
- 1 mediumred onion
- black pepper
- crushed red pepper
- extra virgin olive oil
- oregano, dried
- red wine vinegar
- salt
Cookware
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 684
- Protein
- 55g
- Carbs
- 30g
- Fat
- 40g
- Fiber
- 10g
- Sodium
- 1198mg
Method
Log in needed to view all details.