Crispy Tempeh Bowl with Roasted Beets, Maple-Lemon Kale & Couscous
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 4 mediumbeets
- 16 fl ozchicken or vegetable broth
- 1 bunchkale
- 1lemon
- 2 (8 oz) packagestempeh
- 1 cupwhole wheat couscous
- black pepper
- Dijon mustard
- extra virgin olive oil
- mayonnaise
- pure maple syrup
- salt
- soy sauce
Cookware
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- stirring spoon
- tongs
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 694
- Protein
- 35g
- Carbs
- 60g
- Fat
- 40g
- Fiber
- 9g
- Sodium
- 180mg
Method
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