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My Meal Plan

Seared Scallops with Lemon Parsley Sauce & Bacon-Roasted Acorn Squash

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2acorn squash
  • 8 slicesbacon
  • 2 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1lemon
  • 1 ½ lbsea scallops
  • 1shallot
  • black pepper
  • butter, unsalted
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
635
Protein
31g
Carbs
41g
Fat
40g
Fiber
10g
Sodium
1059mg

Method

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