A family meal planner. You are viewing a read only preview.

My Meal Plan

NY Steak with Roasted Fennel, Grape, Walnut, Parmesan & Arugula Salad

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 (5 oz) pkgbaby arugula
  • 2fennel bulbs
  • 2 ozParmesan cheese
  • 1 lbred grapes
  • 1shallot
  • 1 ½ lbstriploin (New York strip) steak
  • ¼ cupwalnuts
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • red wine vinegar
  • rosemary, dried
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
700
Protein
46g
Carbs
34g
Fat
45g
Fiber
6g
Sodium
151mg

Method

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