Sticky Lemon-Pepper Wings with Creamy Kale & Brussels Sprout Salad
- Time
- 35 min
- Serves
- 4
- Style
- Low Carb
Ingredients
- 1 lbBrussels sprouts
- 2 lbchicken wings, split with tips removed
- 1 bunchkale
- 1lemon
- avocado oil mayonnaise
- black pepper
- cornstarch
- Dijon mustard
- extra virgin olive oil
- honey
- salt
Cookware
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater (optional)
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 584
- Protein
- 30g
- Carbs
- 32g
- Fat
- 41g
- Fiber
- 6g
- Sodium
- 326mg
Method
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