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My Meal Plan

Ribeye with Spicy "Cowboy" Butter, Butternut Squash & Brussels Sprouts

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 lbBrussels sprouts
  • 1 smallbutternut squash
  • 2 clovesgarlic
  • 1lemon
  • 1 ½ lbribeye steak
  • 1shallot
  • black pepper
  • butter, unsalted
  • cayenne pepper
  • Dijon mustard
  • parsley flakes
  • salt
  • smoked paprika

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs
  • vegetable peeler

Per serving

Calories
698
Protein
37g
Carbs
26g
Fat
52g
Fiber
9g
Sodium
125mg

Method

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