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My Meal Plan

Broccoli Cheddar Soup with Toast & Mixed Greens Salad

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 2 crownsbroccoli
  • 1 (8 oz) blockcheddar cheese
  • 24 fl ozchicken or vegetable broth
  • 1 (5 oz) pkgspring mix (mixed greens)
  • 2whole grain buns or rolls
  • 16 fl ozwhole milk
  • 1 mediumyellow onion
  • all-purpose flour
  • balsamic vinegar
  • black pepper
  • butter, unsalted
  • extra virgin olive oil
  • salt
  • thyme, dried

Cookware

  • chef's knife
  • colander
  • cutting board
  • grater
  • ladle
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • salad spinner (optional)
  • stirring spoon
  • toaster (optional)
  • whisk or fork

Per serving

Calories
620
Protein
28g
Carbs
32g
Fat
44g
Fiber
5g
Sodium
618mg

Method

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