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My Meal Plan

Chicken, Mushroom & Green Pea Skillet with Quinoa

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 1 lbchicken breasts, boneless skinless
  • 8 fl ozchicken or vegetable broth
  • 2 cupsfrozen peas
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 cupquinoa
  • 2shallots
  • 1 lbwhite mushrooms
  • black pepper
  • salt
  • virgin coconut oil
  • white wine vinegar

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • small saucepan
  • stainless steel or cast iron skillet
  • stirring spoon
  • tongs

Per serving

Calories
456
Protein
41g
Carbs
45g
Fat
14g
Fiber
8g
Sodium
162mg

Method

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