A family meal planner. You are viewing a read only preview.

My Meal Plan

Grilled Turmeric Chicken with Minty Cucumber-Avocado Salad

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 2avocados
  • 2 lbchicken breasts, boneless skinless
  • 2English cucumbers
  • 1 small pkgfresh mint
  • 1lemon
  • 1 ½ cupsplain Greek yogurt
  • 2shallots
  • black pepper
  • cumin, ground
  • salt
  • turmeric, ground
  • virgin coconut oil

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • spatula

Per serving

Calories
592
Protein
64g
Carbs
23g
Fat
28g
Fiber
10g
Sodium
151mg

Method

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