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My Meal Plan

Indian-Inspired Beef Kheema with Peas & Basmati Rice

Time
35 min
Serves
4
Style
Classic

Ingredients

  • 1 cupbasmati rice
  • 1 small bunchcilantro
  • 2 cupsfrozen peas
  • 2 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 ½ lblean ground beef
  • 2tomatoes
  • 1 mediumyellow onion
  • curry powder
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • small saucepan
  • stainless steel or cast iron skillet
  • stirring spoon
  • vegetable peeler

Per serving

Calories
654
Protein
40g
Carbs
54g
Fat
30g
Fiber
6g
Sodium
203mg

Method

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