A family meal planner. You are viewing a read only preview.

My Meal Plan

Grilled Halibut with Mango-Avocado Salsa & Basmati Rice

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 2avocados
  • 1 cupbasmati rice
  • 1 small bunchcilantro
  • 1 ½ lbhalibut fillet
  • 2jalapeño peppers
  • 2limes
  • 2mangoes
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • small saucepan
  • spatula
  • vegetable peeler

Per serving

Calories
658
Protein
39g
Carbs
74g
Fat
25g
Fiber
11g
Sodium
138mg

Method

Log in needed to view all details.