A family meal planner. You are viewing a read only preview.

My Meal Plan

Ground Beef, Bell Pepper & Green Bean Chili with Yogurt

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 2 (14.5 oz) cansdiced tomatoes
  • 4 clovesgarlic
  • 1 lbgreen beans
  • 1 small bunchgreen onions (scallions)
  • 1 ½ lblean ground beef
  • ½ cupplain Greek yogurt
  • 2red bell peppers
  • 1 mediumyellow onion
  • black pepper
  • chili powder
  • salt
  • virgin coconut oil

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • stirring spoon

Per serving

Calories
536
Protein
41g
Carbs
27g
Fat
31g
Fiber
11g
Sodium
159mg

Method

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