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My Meal Plan

Arugula-Tempeh Salad with Blistered Tomatoes, Avocado & Chive Dressing

Time
30 min
Serves
4
Style
Vegan auto-gluten-free

Ingredients

  • 2avocados
  • 1 (5 oz) pkgbaby arugula
  • 1 small pkgchives
  • 1 pintgrape tomatoes
  • 1lemon
  • 2 (8 oz) packagestempeh
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • pure maple syrup
  • salt
  • tamari soy sauce
  • vegan mayonnaise

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
655
Protein
28g
Carbs
26g
Fat
54g
Fiber
9g
Sodium
139mg

Method

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