A family meal planner. You are viewing a read only preview.

My Meal Plan

Roasted Cauliflower, Chickpea, Corn & Avocado Burrito with Cilantro

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1avocado
  • 1 headbutter (Boston) lettuce
  • 1 medium headcauliflower
  • 1 small bunchcilantro
  • 1 cupfrozen corn
  • 2 (15 oz) cansgarbanzo beans (chickpeas)
  • 4large flour tortillas
  • 2tomatoes
  • 1 mediumyellow onion
  • cayenne pepper
  • chili powder
  • extra virgin olive oil
  • garlic powder
  • salt

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon

Per serving

Calories
633
Protein
21g
Carbs
87g
Fat
26g
Fiber
20g
Sodium
760mg

Method

Log in needed to view all details.