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My Meal Plan

Skillet Eggplant, Beef & Feta Moussaka with Lemon Arugula Salad

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 1 (5 oz) pkgbaby arugula
  • 1 (4 oz) pkgcrumbled feta cheese
  • 2 (14.5 oz) cansdiced tomatoes
  • 2eggplants
  • 4 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 ½ lblean ground beef
  • 1lemon
  • 1 mediumyellow onion
  • black pepper
  • cinnamon, ground
  • Dijon mustard
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • stainless steel or cast iron skillet
  • stirring spoon
  • whisk or fork

Per serving

Calories
669
Protein
42g
Carbs
33g
Fat
43g
Fiber
16g
Sodium
419mg

Method

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