Chili-Rubbed Pork Chops with Apple Salsa & Sweet Potato Mash
- Time
- 45 min
- Serves
- 4
- Style
- Classic
Ingredients
- 2Granny Smith apples
- 1 small bunchgreen onions (scallions)
- 2jalapeño peppers
- 1lime
- 4pork chops, boneless
- 1 ½ lbsweet potatoes
- black pepper
- chili powder
- cumin, ground
- extra virgin olive oil
- honey
- salt
- virgin coconut oil
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- potato masher
- small saucepan
- stainless steel or cast iron skillet
- tongs
- vegetable peeler
Per serving
- Calories
- 629
- Protein
- 35g
- Carbs
- 53g
- Fat
- 33g
- Fiber
- 9g
- Sodium
- 220mg
Method
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