A family meal planner. You are viewing a read only preview.

My Meal Plan

Salmon Fettuccine Alfredo with Spinach, Lemon & Dill

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 1 (5 oz) pkgbaby spinach
  • 8 fl ozchicken or vegetable broth
  • 10 ozfettuccine pasta
  • 1 small bunchfresh dill
  • 4 clovesgarlic
  • 1lemon
  • 1 ozParmesan cheese
  • 1 ½ lbsalmon fillet
  • 8 fl ozwhole milk
  • all-purpose flour
  • black pepper
  • butter, unsalted
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stainless steel sauté pan
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
696
Protein
54g
Carbs
64g
Fat
24g
Fiber
4g
Sodium
163mg

Method

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