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My Meal Plan

Strawberry-Banana Vanilla Protein Shake

Time
7 min
Serves
4
Style
Default

Ingredients

  • 2bananas
  • 1 cupplain Greek yogurt
  • 1 (16 oz) pkgstrawberries
  • 16 fl ozwhole milk
  • pure maple syrup
  • vanilla extract
  • vanilla whey-based protein powder (containing 20 grams protein/serving)

Cookware

  • chef's knife
  • colander
  • cutting board
  • hand or regular blender
  • measuring cups
  • measuring spoons

Per serving

Calories
310
Protein
31g
Carbs
36g
Fat
5g
Fiber
5g
Sodium
117mg

Method

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