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My Meal Plan

Blueberry, Banana & Pecan Oatmeal Protein Bites

Time
25 min
Serves
4
Style
Default

Ingredients

  • 2bananas
  • 1 (6 oz) pkgblueberries
  • 2eggs
  • ½ cuppecan halves
  • cinnamon, ground
  • oats, quick cooking
  • pure maple syrup
  • salt
  • vanilla whey-based protein powder (containing 20 grams protein/serving)

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • parchment paper
  • potato masher
  • spatula
  • stirring spoon

Per serving

Calories
395
Protein
19g
Carbs
50g
Fat
15g
Fiber
8g
Sodium
55mg

Method

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